Getting older means changes in your body, internally and externally. Your appearance changes as you age, and it can take some adjustment to find a healthy attitude towards your wrinkles, age spots, and loose skin.
The ultimate goal is to feel good about your body as you grow older, and it is more about perspective than home remedies or clinical treatments.
Nobody can stop the clock entirely, but there are prevention measures and clinical solutions for tightening up your skin.
Cause of Skin Sagging
Collagen is the most vital protein in your body, and it holds your skin in its structure and constructs the joint tissue between your muscles and bones. Your body naturally generates collagen, but as you age, the production of this crucial protein decreases, resulting in your skin becoming less elastic and wrinkles becoming visible. Other factors that can contribute to early wrinkles include:
- Frequent exposure to ultraviolet A (UVA)/ultraviolet B (UVB) rays
- Extreme weight loss or gain
- Diet high in processed foods
Most home treatments focus on prevention and not on reversing wrinkles. In terms of restoring the way your skin used to look, clinical and in-office procedures are much more likely to be effective.
If the latter is the case with you, it is always suggested to consult the experts to know the right way to proceed with curing it. You can navigate to this website to know how this consultation can be done easily online from the comforts of your home.
The best thing is always to prevent the wrinkles before they start forming. Following are some of the most effective home remedies for preventing loose skin:
Firming Creams and Lotions
There are two main types of anti-aging products: antioxidants and cell regulators.
Antioxidants are rich in vitamins C, B, and E. They make your skin stronger against oxidative stress and primarily prevent wrinkles rather than reverse sagging skin.
However, there is only some evidence to suggest that antioxidant ingredients decrease redness and inflammation, making skin healthier.
Cell regulators are creams and lotions with peptides, retinol, or growth factor ingredients. These fixings plan to animate collagen creation in your skin, which is the reason some case they can turn around the indications of maturing.
Retinol (vitamin A) is the most frequently used anti-aging cream.
But tretinoin, another form of vitamin A, maybe the most effective ingredientTrusted Source to firm the skin on your neck and face.
Since 1984, multiple studies on animals and people have shown that tretinoin can firm your skin and increase collagen production to the point where sagging skin becomes less noticeable.
Yoga has been recommended for skin that looks younger and feels healthier, and yoga itself may boost the levels of oxygen in your skin. But as far as facial exercises are concerned for tightening your skin, called face yoga, most dermatologists believe they do not really work.
Some people swear that at-home devices work to smooth their wrinkles away. Jade rollers, radio frequency (RF) devices, and microneedles are examples of such devices.
However, there is no clinical data to back up the use of several other popular home devices, including jade rollers. Moreover, you should never do micro-needling at home, as improper use can permanently damage your skin.
Oral collagen supplements may help to prevent loose skin as you age. Note that taking collagen supplements is probably more of a preventive measure to keep your skin from drooping than it is a corrective one.
Wearing sunscreen is a simple way to be proactive about loose skin on your face and neck. Wearing sunscreen every day will keep your skin from being damaged by the sun’s ultraviolet (UV) rays, and it also reduces your risk of skin cancer. Make certain to apply sunscreen to all of your uncovered skin as a method for keeping your skin looking more youthful.
Staying hydrated will make your skin look younger, and it will also help boost your mood and perspective. Dehydrated skin will show more noticeable signs of aging.
If you do not feel that home remedies are working for your skin appear firm, you can consult professionals to help you. Following are some of the best in-office procedures:
Laser skin resurfacing thrives on promoting collagen production in the deeper layers of your skin while peeling off your top layer of skin to improve the texture and tone. The results of this treatment are not permanent, but you may see firmer skin for some years afterward.
Ultrasound therapy targets the area under your chin, face, and neck. Ultrasound waves penetrate deep into your skin to boost collagen production. Some people only need one session of this therapy, while others may require multiple treatments.
Radiofrequency stimulates protein production in your skin’s deeper layers to make it firmer. It is at least as or more effective than cosmetic firming creams. The therapy may need to be repeated in several years.
Microneedling generates collagen production using tiny needles that prick your skin. You will probably need several sessions over three to four months to notice results.
Microneedling results sometimes take several months to be noticeable and are temporary.
Botox is the least invasive injectable medication. The effects of one treatment last approximately three to four months.
Botox essentially causes specific muscles in your face not to move, making your skin appear smoother and less wrinkled.
There are other more invasive treatments also available, like a facelift.
The bottom line is that it is better to take preventive measures earlier than regret later. You can consult your doctor for better advice, and it is always best to talk to an expert than do self-experiments.
Read more interesting articles at News Route